These days, there’s a wide range of technology available to help you understand and track your menstrual cycle. In this article we’ll explore some of the best mobile apps that will help you identify your fertile periods to increase your chances of conceiving naturally.
Kindara: a comprehensive ovulation tracking app
Recommended by fertility specialists, Kindara is an app developed with the specific aim of helping women better understand their menstrual cycle. By providing daily information such as basal body temperature or cervical mucus consistency, it is possible to predict the most fertile days, as well as the date of ovulation.
Although not mandatory, Kindara also offers additional products to enhance the user experience. For example, you can use the Wink basal thermometer, which provides a quick and accurate temperature measurement, which can then be automatically recorded in the app. However, if you don’t have this thermometer, it’s perfectly possible to manually enter the data obtained with your usual thermometer.
Period Tracker: a customizable application for tracking your cycles
Period Tracker is another popular free application for tracking menstrual cycles. It comes in three modes to suit users’ needs: “Classic” mode for tracking periods only, “Trying to Conceive” (TTC) mode for those looking to get pregnant, and “Pregnancy” mode for tracking pregnancy.
The application allows you to personalize your monitoring according to your symptoms and body signals. You can record a wide range of data, including :
- Cycle length
- Days of menstruation
- Pain or mood
- Basal body temperature
- Cervical mucus
- Sexual relations
This precise tracking is ideal for helping you identify your fertile periods and thus increase your chances of conceiving naturally.
Flo Period & Ovulation Tracker: a simplified application for effortless cycle tracking
Flo Period & Ovulation Tracker is an easy-to-use application, ideal for those looking to track their menstrual cycle without too much complexity. Based on information provided by the user, Flo is able to predict the days of menstruation as well as the fertility window.
Although less customizable than the other apps presented here, it remains a good tool for those wishing to start tracking their cycle without investing a lot of time or energy.
The benefits of ovulation tracking apps for conception
It’s important to note that these apps don’t replace personalized advice and recommendations from a fertility specialist. However, they do offer a good way to start understanding your menstrual cycle and identify your most fertile periods. Here are just a few benefits:
- Predictions based on your body’s natural indicators
- Daily monitoring of many menstrual cycle symptoms
- Valuable help in finding the best time
- Free or low-cost service
- Dashboards and statistics that are easy to read and interpret
These applications enable you to become aware of what’s going on in your body and learn how your cycle works. Using this information, you can significantly increase your chances of conceiving naturally and realizing your dream of starting a family.
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