Tantra massage: diving into the heart of an ancestral art

couple talking about tantra
Table des matières

Tantric massage is an age-old art form with its roots in Eastern philosophy, particularly Tantra. It aims to establish a deep connection between partners, circulating sexual energy for a unique sensory experience. In this article, we’ll take a look at how a Tantric massage works and the benefits it can bring.

What is tantra massage?

Tantra massage is a type of massage based on the philosophy of Tantra, a collection of sacred Hindu and Buddhist texts dating back thousands of years. The main aim of this massage is to create a spiritual and sensual connection between partners, by releasing and circulating the sexual energy called Kundalini, present in all of us.Tantric massage is not simply an erotic or sexual massage, but rather a true holistic therapy for body and mind . It awakens our senses and awareness, while developing greater acceptance of ourselves and our bodies. It also promotes relaxation and letting go, with an emphasis on breathing and bodily sensations.

How do I prepare for a Tantric massage?

To reap the full benefits of Tantra massage, it’s essential to prepare the setting and atmosphere in which it takes place. Here are a few points to bear in mind:

  • Choice of location: Tantric massage can be performed at home, in an intimate and comfortable setting, or in a specialized massage salon. The important thing is to choose a calm, clean place where you feel safe and secure.
  • Space planning: place a mattress or blanket on the floor, covered with a soft, pleasant-to-the-touch sheet. Arrange cushions for your comfort and towels to cover yourself if necessary. Don’t hesitate to add candles and incense to create a warm, relaxing atmosphere.
  • Clothing: we recommend that you wear light, comfortable clothing, or even that you massage naked, to facilitate movement and the circulation of energy.
  • Choosing the right massage oil: opt for a natural massage oil, without perfume or chemical additives, to avoid any risk of allergy or irritation. You can also warm the oil slightly before starting the massage.

How a tantric massage works

Tantric massage is generally performed in several stages:

  1. Connection: before beginning the massage, partners must first establish a spiritual and emotional connection. This can be achieved by gazing into each other’s eyes and synchronizing their breathing for a few minutes.
  2. Relaxation: it’s important for partners to be totally relaxed before starting the massage. Deep-breathing exercises or relaxation techniques can be used to achieve this state of relaxation.
  3. Touch: Tantric massage begins with light touches and gentle caresses all over the body, to awaken the senses and body awareness. Movements are fluid and harmonious, and every part of the body is massaged with care and respect.
  4. Energy exchange: as the massage progresses, the partners enter into physical and energetic contact, circulating sexual energy between them. This manifests itself in sensations of warmth, vibration or tingling throughout the body.

Erogenous zones

In Tantric massage, the erogenous zones are not the only ones to be stimulated, but they nevertheless play an important role in the exchange of energy between partners. So it’s essential to know and respect each other’s limits, and to communicate openly about your desires and needs.

The benefits of Tantra massage

Tantric massage has many physical, emotional and spiritual benefits:

  • Improved blood and lymph circulation: thanks to its fluid, harmonious movements, Tantra massage promotes better circulation of blood and lymph throughout the body.
  • Muscular relaxation: by releasing muscular tension and contractures, Tantra massage helps restore flexibility and mobility.
  • Stimulation of the senses: by awakening our bodily sensations, Tantra massage reconnects us with our body and our emotions, while developing our sensory awareness.
  • Strengthening the emotional bond between partners: by sharing this intimate and profound experience, partners reinforce their complicity and mutual trust.
  • Sexual fulfillment: by exchanging sexual energy and exploring erogenous zones, Tantra massage can help resolve certain blocks or inhibitions linked to sexuality.

Tantric massage is a unique and enriching experience, allowing you to deepen your knowledge of yourself and your body, while sharing a special moment with your partner. So why not let yourself be tempted by this spiritual and sensual adventure?

Partagez la publication :

A Lire Aussi :