In the relentless pursuit of youthful, radiant skin, it’s crucial to understand what we’re up against. This breakthrough will detail the causes and characteristics of mature skin, as well as recommendations for proper management.

Understanding the structure of aging skin

Peau mature

Humanity rhymes with diversity, and that includes our skin. As our body’s largest organ, it presents several levels of complexity that should not be ignored. In the face of aging skin, each face reveals its own map of the world.

Variability of skin structure with age

As we age, skin structure changes significantly. The dermis loses almost 20% of its thickness every 10 years after the age of 30. The result is a steady loss of volume and elasticity. The sebaceous and sweat glands become rarer and function less well, resulting in dry, fragile skin. Cutaneous microcirculation also diminishes, resulting in a duller, colder complexion.

Distinctive signs of mature skin

Mature skin is generally characterized by dehydration, linked to reduced sebum production. Visible signs of the consequences of cutaneous aging, such as fine lines and wrinkles, loss of volume, sagging skin and pigment spots, signify this irreversible transition to a more advanced phase of life.

Underlying reasons: exploring the causes of skin ageing

Skin aging can be explained by a number of factors. From inevitable hormonal changes to the influence of excessive sun exposure, not forgetting the essential role played by our lifestyle.

Irrefutable reality: the weight of the years

The biological clock spares no one. Hormonal changes make a major contribution to structural and functional changes in the skin. From the menopause onwards, with the significant drop in estrogen production, the skin loses density and new cells are formed less rapidly, diminishing its regenerative power.

Dazzling light: beware of sun exposure

The sun has its advantages and disadvantages. Over-exposure can lead to premature aging of the skin. UVA rays essentially cause degradation of collagen and elastin fibers, two key components in maintaining skin structure and elasticity.

Specific skin care products to protect your skin: which ones to choose?

Daily care of your face is essential to prevent the signs of aging as much as possible. Adopting a personalized beauty routine rich in nourishing products will help you keep your skin glowing longer.

The importance of the right cleanser

The first step in caring for your skin? Choose a gentle face cleanser that respects your skin’s hydrolipidic film without drying it out. Avoid overly aggressive soaps, preferring those enriched with moisturizing agents such as shea butter or sweet almond oil.

Essential tools not to be neglected

Favourable practices: lifestyle for healthy skin

Skin care alone is not enough: a healthy lifestyle is just as important for maintaining beautiful skin. A healthy diet, rich in fresh fruit and vegetables, and regular moisturizing help maintain a radiant complexion. And don’t forget physical activity, which stimulates blood circulation and promotes cell renewal.

Valuable tip: Restorative sleep

Sleep is essential to allow our skin to regenerate properly. Indeed, it’s during these restful hours that cells work most intensely to produce the new proteins needed to rebuild the skin barrier.

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